We learn from an early age and are encouraged that you can do anything you put your mind to.  The power of the mind to talk you into or out of things is astonishing.  For instance, after exercising my whole life and taking just about every type of workout class under the sun, I would … More PNN Los Nevados Trek

I thought I’d use this post as a recap of what we’ve been up to since we left Medellin about a week and a half ago and onto our next stop in Colombia, Salento.  The internet access was not working well the entire time we were there making it impossible to publish a blog post! Getting … More 6 Days in Salento